which plant milk is most sustainable Top 7 plant based vegan milk recipes you can make at home
If you’re looking for a healthier alternative to dairy milk, then you should definitely try plant-based milk. Not only is it packed with nutrition, but it’s also a great option for those who are lactose intolerant or have other dietary restrictions. We’ve compiled a list of the top 7 plant based vegan milk recipes that you can easily make at home.
- Almond Milk
Almond milk has become quite popular in recent years, and for good reason. It’s packed with nutrition and is a great option for those who are lactose intolerant or have other dietary restrictions. Not only is it easy to make at home, but it’s also a great alternative to dairy milk in your favourite recipes.
- Soy Milk
Soy milk is another popular option for those who prefer plant-based milk. It has a creamy texture and can be used in a variety of recipes, from smoothies to baking. Additionally, it’s high in protein and is a great option for vegetarians and vegans alike.
- Oat Milk
Oat milk is a great option for those who are looking for a creamier texture than traditional nut milks. It’s also high in fibre and is a great option for those who are trying to increase their daily fibre intake. It’s also easy to make at home and can be used in a variety of recipes.
- Rice Milk
Rice milk is another popular option for those who prefer plant-based milk. It’s low in fat and is a great option for those who are looking for a lighter alternative to dairy milk. Additionally, it’s easy to make at home and can be used in a variety of recipes.
- Coconut Milk
Coconut milk is a great option for those who are looking for a creamier and richer alternative to dairy milk. It’s high in healthy fats and can be used in a variety of sweet and savoury dishes. Additionally, it’s easy to make at home and can be stored in an airtight container for up to a week.
- Cashew Milk
Cashew milk is a great option for those who are looking for a nut milk that’s rich and creamy. It’s high in healthy fats and can be used in a variety of recipes, from smoothies to baking. Additionally, it’s easy to make at home and can be stored in an airtight container for up to a week.
- Hemp Milk
Hemp milk is a great option for those who are looking for a plant-based milk that’s high in protein and omega-3 fatty acids. It has a nutty flavour and can be used in a variety of recipes, from smoothies to baking. Additionally, it’s easy to make at home and can be stored in an airtight container for up to a week.
So there you have it, our top 7 plant based vegan milk recipes that you can easily make at home. So if you’re looking for a healthier alternative to dairy milk, be sure to give one of these delicious recipes a try today!
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