sausage egg and cheese casserole keto Sausage egg and cheese casserole without bread
Good morning, fellow breakfast enthusiasts! Today, I am excited to share not just one, but two mouth-watering keto breakfast casserole recipes that are perfect for those mornings when you’re craving something hearty and filling but still want to stick to your low-carb diet. First up, we have a Keto Breakfast Casserole with Sausage, Egg, and Cheese. Just feast your eyes on this beautiful dish! The sausage provides a nice kick of protein while the cheese adds a creamy touch that will leave your taste buds thanking you. And the best part? You can make this recipe ahead of time and just pop it into the oven when you’re ready to eat. Perfect for those busy mornings! To make this dish, you’ll need to preheat your oven to 375°F. In a large skillet, cook some breakfast sausage until browned and crispy. While the sausage is cooking, whisk together some eggs, heavy cream, and some salt and pepper in a large bowl. Once the sausage is cooked, add it to the bowl with the egg mixture, along with some shredded cheddar cheese and sliced green onions. Mix everything together and pour into a 9x13 inch baking dish. Bake for 30-35 minutes or until the eggs are set and cooked through. Top with some extra cheese and green onions before serving. Next up, we have a Cheesy Egg Breakfast Sausage Casserole that is truly a crowd-pleaser. This recipe is great for feeding a big group or for meal prep for the week. Plus, it’s incredibly easy to make - just mix all of the ingredients together and bake! To make this casserole, start by preheating your oven to 350°F. Brown some breakfast sausage in a large skillet and set aside. In a large bowl, whisk together some eggs, milk, and some salt and pepper. Add in some shredded cheddar cheese and diced bell peppers and mix everything together. Grease a 9x13 inch baking dish and pour in the egg mixture. Add the cooked sausage on top, making sure it’s evenly distributed. Bake for 30-35 minutes or until the eggs are set and the cheese is melted and bubbly. Both of these keto breakfast casserole recipes are sure to become staples in your regular meal rotation. The best part is how versatile they are - you can easily swap out the sausage for bacon or ham, or add in some spinach or mushrooms to up your veggie intake. Make these casseroles your own and enjoy a delicious, filling breakfast that won’t leave you feeling guilty. So why wait? Start prepping these casseroles today and enjoy a hassle-free breakfast tomorrow. Trust me, your taste buds will thank you!
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