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When it comes to talking about reproductive health, there’s one hormone that often comes up in the conversation: progesterone. But what exactly is this hormone, and what role does it play in our bodies? First, let’s talk about what progesterone actually is. It’s a hormone that’s primarily produced by the ovaries (although smaller amounts are also produced by the adrenal glands). Progesterone plays an important role in regulating the menstrual cycle, preparing the uterus for pregnancy, and maintaining a healthy pregnancy. So, what does progesterone do in the body? One of its most important functions is to thicken the lining of the uterus in preparation for a fertilized egg to implant. If an egg isn’t fertilized, progesterone levels drop, triggering the start of a new menstrual cycle. But if an egg is fertilized and implantation occurs, progesterone levels stay elevated to support the pregnancy. Progesterone also plays a role in preparing the breasts for milk production during pregnancy. And if pregnancy does occur, progesterone helps maintain the pregnancy by preventing the uterus from contracting too much and potentially causing a miscarriage. If you’re trying to conceive, you may be interested to know that progesterone levels can also have an impact on fertility. If your progesterone levels are too low, it may be harder to get pregnant and stay pregnant. This is why some fertility treatments involve supplementing with progesterone. Of course, like any hormone, progesterone can also have side effects when levels are too high or too low. Some common symptoms of low progesterone levels include irregular periods, heavy bleeding, and difficulty getting pregnant. On the other hand, high progesterone levels can cause symptoms like bloating, constipation, and mood swings. If you’re experiencing any of these symptoms, it’s a good idea to talk to your doctor. They can help determine if progesterone levels may be a factor and recommend any necessary treatment. Overall, progesterone plays a crucial role in our reproductive health and overall well-being. Understanding how it works can help you better manage your menstrual cycle, fertility, and potential pregnancy. So if you’re curious about what’s going on in your body, take some time to learn about progesterone and its many functions.

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